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Salud y Bienestar Calculadoras

Herramientas profesionales gratuitas para optimizar tu viaje de salud

44 herramientas
46 Categorías
100% Todas gratis
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Mental Health & Cognitive

44 elementos
Social Anxiety Assessment
Social Anxiety Assessment

Screen for social anxiety symptoms and severity

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Panic Attack Tracker
Panic Attack Tracker

Track panic attack frequency, triggers, and patterns

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ADHD Symptom Screener
ADHD Symptom Screener

Screen for adult ADHD symptoms and attention patterns

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St Johns Wort Calculator
St Johns Wort Calculator

Calculate St Johns Wort for mood support with interaction warnings

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Kava Calculator
Kava Calculator

Calculate kava dosage for anxiety and relaxation

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Bacopa Calculator
Bacopa Calculator

Calculate bacopa monnieri for memory and learning

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Gotu Kola Calculator
Gotu Kola Calculator

Calculate gotu kola for cognitive and skin health

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Happiness Score Calculator
Happiness Score Calculator

Track subjective well-being and life satisfaction

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Gratitude Practice Calculator
Gratitude Practice Calculator

Track gratitude practice and mood benefits

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Journaling Benefit Calculator
Journaling Benefit Calculator

Track journaling habits and mental health benefits

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Digital Detox Calculator
Digital Detox Calculator

Assess screen addiction and plan digital wellness

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Anxiety Score Calculator
Anxiety Score Calculator

Assess anxiety symptoms using the validated GAD-7 questionnaire

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