NOW Foods Omega-3 Fish Oil provides essential fatty acids in a convenient softgel form. Each softgel contains 1 gram (1000 mg) of fish oil with omega-3 fatty acids including EPA and DHA. This supplement offers a straightforward way to incorporate important fatty acids into your routine. The product contains 30 softgels per bottle, suitable for trial or travel use. The softgel delivery helps mask the natural taste of fish oil. Always consult with a healthcare professional before beginning any supplement program.