Journaling for Mental Health

Use journaling as a tool for self-reflection, emotional processing, and mental wellness.

4.6 (3,200 reviews)
48.0K enrolled
Beginner
55m

Instructor: Hayley Morgan

Platform: Skillshare

USD 13.99/mo
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  • Level: Beginner
  • Duration: 55m
  • Pace: Self-Paced
  • Language: EN

Description

Use journaling as a tool for self-reflection, emotional processing, and mental wellness.

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