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Managing Stress and Building Resilience

Learn practical techniques for managing stress and developing mental resilience.

4.7 (8,500 reviews)
185.0K enrolled
Beginner
1h 15m

Instructor: Heidi Hanna

Platform: LinkedIn Learning

USD 29.99/mo
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  • Level: Beginner
  • Duration: 1h 15m
  • Pace: Self-Paced
  • Language: EN
  • Certificate: Certificate Included

Description

Learn practical techniques for managing stress and developing mental resilience.

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