Editor's Choice Certificate Available

Mindfulness-Based Stress Reduction (MBSR) Complete Course

The classic 8-week MBSR program adapted for self-paced online learning.

4.8 (18,900 reviews)
112.0K enrolled
Beginner
12 hours

Instructor: Dr. Jon Kabat-Zinn

Platform: Udemy

USD 99.99 $199.99
Go to Course
Rate This Course:
  • Level: Beginner
  • Duration: 12 hours
  • Pace: Self-Paced
  • Language: EN
  • Certificate: Certificate Included

Description

The classic 8-week MBSR program adapted for self-paced online learning.

Related Tags

Certificate Available

Related Courses