Pilates for Core Strength and Flexibility

Build core strength and improve flexibility with Pilates.

4.6 (2,890 reviews)
45.0K enrolled
Beginner
1.5 hours

Instructor: Robin Long

Platform: Skillshare

USD 13.99/mo
Go to Course
Rate This Course:
  • Level: Beginner
  • Duration: 1.5 hours
  • Pace: Self-Paced
  • Language: EN

Description

Build core strength and improve flexibility with Pilates.

Related Tags

Beginner Friendly

Related Courses

Certificate
Yoga Practice
Coursera Coursera
93%
Beginner 4 weeks

Yoga Practice

Dr. Sat Bir Khalsa • University of Edinburgh

4.7
105.0K enrolled
USD 49.00
93% Approval
Go to Course