Nature's Truth, Sleep Melatonin Plus L-Theanine, 10 mg, 180 Vegetarian Tablets

Nature's Truth Sleep Melatonin Plus L-Theanine combines 10 mg of melatonin with L-theanine in vegetarian tablets designed to support healthy sleep patterns. This product contains 180 vegetarian tablets, providing a substantial supply for regular use. Melatonin helps regulate circadian rhythms, while L-theanine is an amino acid found in tea leaves that may promote relaxation without drowsiness. This combination aims to provide comprehensive sleep support through multiple mechanisms. The higher 10 mg melatonin dosage is designed for those seeking substantial sleep support. Vegetarian tablets make this product suitable for those following plant-based diets. Consult with a healthcare provider for personalized sleep recommendations.