Legion Athletics, Creatine, Micronised Creatine Monohydrate, Unflavoured, 0.69 lbs (312 g)

Boosts Muscle and Strength Gain Enhances Post-Workout Recovery Improves Muscle Endurance Clinically Effective Ingredients & Dose Dietary Supplement Backed by Science. Proven by You Get our natural micronised creatine monohydrate supplement with a clinically effective dose of creatine scientifically shown to help you train harder, recover better, and gain muscle and strength faster. Creatine is a natural compound made up of the amino acids L-arginine, glycine, and methionine. Our body can produce creatine naturally, but it can also absorb and store creatine found in various foods like meat, eggs, and fish. Creatine monohydrate is a powdered form of creatine with water attached to it, and it’s the most highly studied and validated form of creatine on the market—nothing else has consistently produced better results, and in many cases, other “fancier” forms have actually performed worse. The creatine monohydrate in our creatine supplement has also been micronised, which is a process that produces very fine particles that are more water soluble and easier to digest. This means that micronised creatine monohydrate mixes better with liquid and is less likely to upset sensitive stomachs than the non-micronised form.