Mason Natural, Melatonin, 3 mg, 60 Tablets

Mason Natural Melatonin Hormone supplement provides 3 mg of melatonin in 60 tablet form. Melatonin is a hormone naturally produced by the pineal gland that helps regulate sleep-wake cycles. This supplement may help support healthy sleep patterns, particularly for those experiencing occasional sleep disturbances. The tablet form offers precise dosing and convenient consumption. Individual responses to melatonin can vary, with some people being more sensitive than others. It's generally recommended to take melatonin supplements approximately 30-60 minutes before desired sleep time.