MRM Nutrition, Beta-Alanine, 7.05 oz (200 g)

Balance Muscle pH Dietary Supplement Improves Overall Muscle Performance Increases Muscle Strength & Endurance Delays Fatigue During Workouts Gluten Free Vegan Non GMO CarnoSyn® - Carnosine Synthesiser Beta-alanine improves recovery time between workouts by mitigating the muscle damage during workouts that results in increased soreness. This allows you to maintain high-level workouts on a consistent basis, which leads to better lean muscle building. Supplementation with beta-alanine has been shown to extend endurance, enhance recovery time, improve mental focus and muscle synthesis. Carnosine, made up of beta-alanine and histidine, acts as a powerful antioxidant and pH buffer in skeletal muscle. Supplementing with beta-alanine has been proven to increase carnosine levels, which provide performance-enhancing benefits. By helping to neutralise acidic hydrogen ions and damaging free radicals created during exercise, you are able to work out longer and harder.