Breathwork for Stress Relief

Breathing techniques for calm and stress reduction.

4.8 (8,900 reviews)
145.0K enrolled
Beginner
1.5 hours

Instructor: Wim Hof

Platform: Skillshare

USD 13.99/mo
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  • Level: Beginner
  • Duration: 1.5 hours
  • Pace: Self-Paced
  • Language: EN

Description

Breathing techniques for calm and stress reduction.

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Beginner Friendly

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