Douglas Laboratories, Melatonin, 3 mg, 60 Vegetarian Capsules

Douglas Laboratories Melatonin is a vegetarian capsule supplement containing 3 mg of melatonin per capsule, with 60 capsules per bottle. Melatonin is a hormone that helps regulate sleep-wake cycles and may support healthy sleep patterns. The vegetarian capsules make this suitable for those following plant-based diets. This supplement is intended for adults seeking to regulate their sleep cycles. The 3 mg strength is a common dosage for sleep support. Consult with a healthcare provider before using melatonin, especially if you have health concerns.