Solaray, Selenium, 100 mcg, 90 Vegetarian Capsules

Solaray Selenium supplement offers 100 mcg of selenium per serving in 90 vegetarian capsules. Selenium is a trace mineral that acts as an antioxidant, protecting cells from damage and supporting thyroid function. This product provides a standard potency suitable for daily supplementation. The capsules are vegetarian, aligning with plant-based diets. Selenium is naturally found in foods like seafood, eggs, and grains, but supplementation can help ensure adequate intake. Both deficiency and excess of selenium can impact health, so it's important to balance intake from all sources. Consult a healthcare professional for personalized recommendations.