Sports Research, Choline, 60 Liquid Vegetarian Capsules (400 mg each)

Sports Research Choline provides 400 mg of choline per liquid vegetarian capsule. Choline is an essential nutrient that supports liver function, brain health, and nervous system function. It plays a role in neurotransmitter synthesis and cell membrane integrity. The liquid vegetarian capsules are designed for easy swallowing and rapid dissolution. This supplement comes in a bottle containing 60 capsules. Choline can be obtained from dietary sources like eggs and meat, but supplements can help ensure adequate intake. Individual choline needs vary based on age, gender, and overall health status.