Vitacost, Iron, 18 mg, 100 Capsules

Vitacost Iron provides 18 mg of iron per capsule to support normal iron levels. Iron is an essential mineral that plays a central role in oxygen transport as a component of hemoglobin in red blood cells. This mineral also supports energy production, cognitive function, and immune health. Iron is particularly important for women of childbearing age and individuals with increased iron needs. This supplement contains 100 capsules per container. Adequate iron intake supports the formation of red blood cells and helps prevent iron deficiency as part of a balanced nutritional approach.