How accurate is this Longevity Protocol Calculator?

Our calculator uses scientifically validated formulas and provides results based on peer-reviewed research. Results should be used as a general guide and not as medical advice.

Is this tool free to use?

Yes, this Longevity Protocol Calculator is completely free to use. No registration or payment required.

Can I use this calculator on mobile?

Yes, our calculator is fully responsive and works on all devices including smartphones, tablets, and desktop computers.

Longevity Protocol Calculator

Wellness & Lifestyle

Evidence-based longevity and healthspan optimization

Longevity Science

Longevity & Anti-Aging Protocol Calculator

Build your personalized longevity stack based on the latest research in aging science.

Profile

Goals

Pathways

Protocol

Your Longevity Profile

Chronological Age

Biological Sex

Current health status:

🌟

Excellent

Optimal health

✅

Good

Minor issues

⚠️

Fair

Some conditions

🏥

Managing

Multiple conditions

Budget for supplements:

Basic

~$50/mo

Moderate

~$100/mo

Comprehensive

~$200/mo

Premium

$300+/mo

Your Longevity Goals

Select all areas you want to prioritize:

⚡ Cellular Energy

🧠 Brain Health

✨ Skin Aging

🦴 Joint Health

❤️ Heart Health

🛡️ Immune Function

🔥 Metabolic Health

😴 Sleep Quality

⚖️ Hormone Balance

🧬 DNA Repair

Primary concern about aging:

🏃

Healthspan

Years of good health

⏳

Lifespan

Total years alive

💎

Appearance

Look younger

🎯

Performance

Physical & mental

Longevity Pathways to Target

Select the aging mechanisms you want to address:

🔋

NAD+

Cellular energy currency

🧬

Sirtuins

Longevity genes

🎛️

mTOR

Growth & autophagy

⚡

AMPK

Energy sensor

🧹

Senolytics

Clear zombie cells

🏭

Mitochondria

Powerhouse support

🔚

Telomeres

Chromosome caps

🔥

Inflammaging

Chronic inflammation

🍬

Glycation

AGEs & sugar damage

Research Note: Longevity science is rapidly evolving. Many of these supplements show promise in research but human longevity trials take decades. Consult a healthcare provider familiar with longevity medicine before starting any protocol.