Her Own Irish Sea Moss provides seaweed-derived minerals in convenient capsule form. Irish sea moss, also known as Chondrus crispus, is a red algae traditionally used for its nutritional properties. This marine plant is naturally rich in minerals, vitamins, and soluble fiber. The capsules offer an easy way to incorporate sea moss into daily supplementation routines. Irish sea moss contains carrageenan, a type of soluble fiber, along with various trace minerals that support overall wellness.
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