NOW Foods, Alpha GPC, 300 mg, 60 Vegetarian Capsules

NOW Foods Alpha GPC provides 300 mg of Alpha-GPC per vegetarian capsule in a 60-count bottle. Alpha-GPC (alpha-glycerylphosphorylcholine) is a choline compound that serves as a precursor to acetylcholine, an important neurotransmitter involved in memory and cognitive function. This supplement may support brain health and cognitive performance. The vegetarian capsules are suitable for those following plant-based diets. Alpha-GPC is naturally present in small amounts in foods like eggs and dairy, but supplementation can help ensure adequate levels.