Source Naturals Sleep Science Melatonin Hormone with Orange Flavor provides 1 mg of melatonin in 300 lozenge form with a pleasant orange taste. The lozenge format allows for sublingual absorption, which some users may find provides faster effects. Melatonin is involved in regulating circadian rhythms and sleep patterns. The orange flavor makes this supplement more palatable for those who dislike swallowing pills. Individual responses to melatonin can vary, and it's important to establish a consistent bedtime routine alongside supplementation for optimal sleep support.
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