Solgar, Phospholipid Serine, 200 mg, 60 Softgels

Solgar Phospholipid Serine is a dietary supplement in softgel form providing 200 mg of phosphatidylserine per serving. Phosphatidylserine is a phospholipid component of cell membranes, particularly abundant in brain cells where it supports membrane structure and function. These softgels offer a convenient delivery method for phosphatidylserine supplementation. The product is formulated to support general cognitive health as part of a comprehensive wellness regimen. Maintaining cognitive function involves multiple factors including proper nutrition, mental stimulation, physical activity, and adequate sleep.