Nature's Bounty, Melatonin Softgels, 5 mg, 90 Softgels

Nature's Bounty Melatonin softgels offer an easy-to-swallow option for sleep support. Each softgel contains 5 mg of melatonin, a hormone naturally produced by the pineal gland that helps regulate sleep patterns. The softgel delivery system allows for efficient absorption. This product comes in a bottle containing 90 softgels. Melatonin supplements are commonly used to help with occasional sleeplessness, such as from travel or schedule changes. The softgel form is ideal for those who prefer not to chew or dissolve supplements.