Source Naturals Perilla Oil softgels provide 333 mg of perilla oil per softgel. Perilla oil is a plant-based source of omega-3 fatty acids, specifically alpha-linolenic acid (ALA), which can be converted to EPA and DHA in the body. This supplement offers an alternative to fish oil for those seeking vegetarian omega-3 options. It comes in a bottle of 90 softgels. This product is suitable for individuals looking to support their omega-3 intake from plant sources.
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