Optimum Nutrition, Micronized Creatine, 200 Capsules (1.25 g Each)

Optimum Nutrition Micronized Creatine comes in capsule form, with 200 capsules each containing 1.25 grams of creatine monohydrate. The micronized creatine is processed to have smaller particle size for potentially better bioavailability. This supplement supports the body's natural creatine phosphate system, which is crucial for rapid energy production during short bursts of intense activity. The capsule format provides convenient, precise dosing without mixing. Regular use may help improve exercise performance, increase strength, and support muscle recovery when combined with resistance training. The product is manufactured under strict quality controls.