Nature Made Magnesium Citrate provides magnesium in citrate form, with 125 mg per softgel in 120 softgels. Magnesium citrate is known for its potential bioavailability and may support digestive regularity. Magnesium is an essential mineral that plays roles in muscle and nerve function, energy production, and bone health. The softgel format offers easy swallowing and potential enhanced absorption. Maintaining adequate magnesium levels can contribute to overall wellness. Consult with a healthcare professional to determine if this supplement aligns with your individual health needs.
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