Life Extension, Melatonin, 300 mcg, 100 Vegetarian Capsules

Life Extension Melatonin provides melatonin support in vegetarian capsules. Melatonin is a hormone naturally produced by the body that helps regulate sleep-wake cycles. This supplement can help support healthy sleep patterns when taken as part of a consistent bedtime routine. The vegetarian capsule formulation makes this product suitable for various dietary preferences. Individual responses to melatonin may vary, and it's important to establish good sleep hygiene practices alongside supplementation.