LifeSeasons, Magnesium Glycinate, 350 mg, 120 Vegetarian Capsules (87.5 mg per capsule)

LifeSeasons Magnesium Glycinate provides magnesium in a highly bioavailable glycinate form, which is known for its gentle absorption and reduced gastrointestinal discomfort compared to other magnesium types. Each vegetarian capsule contains 87.5 mg of magnesium glycinate, with a total of 350 mg per serving (four capsules). Magnesium is an essential mineral involved in numerous bodily functions, including muscle and nerve function, energy production, and bone health. This supplement is suitable for those seeking a well-tolerated magnesium source in convenient capsule form.