Nature's Craft, Triple Magnesium Complex, 400 mg, 180 Capsules (133 mg per capsule)

Nature's Craft Triple Magnesium Complex combines three forms of magnesium totaling 400 mg per serving. This supplement contains 180 capsules with 133 mg of magnesium per capsule from magnesium oxide, citrate, and aspartate sources. Different magnesium forms may offer varying absorption rates and benefits. Magnesium supports muscle and nerve function, bone health, and energy metabolism. This complex formula provides multiple magnesium sources in one supplement. The capsule format allows for easy swallowing and precise dosing.