Nutricost Boron provides 3 mg of boron per capsule in 240 capsules. Boron is a trace mineral that plays roles in bone health, mineral metabolism, and hormonal balance. This mineral supports the body's utilization of other minerals like calcium and magnesium. Boron is found naturally in some foods and may contribute to overall mineral balance. The capsule form offers convenient daily supplementation. As with all trace minerals, individual needs vary, so consulting with a healthcare professional is recommended before use.
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