Rule One Proteins Active BCAA is a watermelon-flavored branched-chain amino acid (BCAA) supplement in powder form. BCAAs include leucine, isoleucine, and valine, which are essential for muscle protein synthesis and energy during exercise. This product weighs 405 grams (14.29 ounces) and is intended to be consumed before, during, or after workouts. It supports endurance and reduces exercise-induced fatigue.
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