Solaray Magnesium Glycinate is an unflavored powder supplement in an 8.4 oz (239 g) container. Magnesium glycinate is a well-absorbed form of magnesium that supports nerve function, muscle relaxation, and overall mineral balance. This powder can be mixed with water or other beverages for flexible dosing. It is suitable for those who prefer powder over pills. Always follow the recommended serving size and consult a healthcare professional.
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