Solaray, Lithium Aspartate, 5 mg, 100 Vegetarian Capsules

Solaray Lithium Aspartate provides 5 mg of lithium per vegetarian capsule in a 100-count bottle. Lithium is a trace mineral that occurs naturally in some foods and water sources. This mineral supplement offers lithium in aspartate form, which may support absorption. Lithium plays a role in various metabolic processes in the body. The vegetarian capsules are suitable for those following plant-based diets. Always consult with a healthcare professional before starting any new supplement, particularly with trace minerals like lithium.