Swanson Psyllium Husk provides 610 mg of psyllium husk per vegan capsule. Psyllium is a soluble fiber derived from the seeds of Plantago ovata. It is commonly used to support digestive regularity and bowel health. This supplement is suitable for vegans and comes in a large bottle of 300 capsules. Psyllium husk absorbs water and forms a gel-like substance in the gut. It is a popular fiber supplement for maintaining digestive wellness. The capsules offer a convenient alternative to powdered psyllium.
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