Vitacost Psyllium Husk capsules contain 2,625 mg of psyllium husk per vegetarian capsule. Psyllium is a soluble fiber derived from the seeds of Plantago ovata plants. This supplement provides 200 vegetarian capsules per bottle. Psyllium husk is known for its fiber content and ability to absorb water. Always take psyllium with plenty of water and consult a healthcare provider before use, especially if you have digestive issues.
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