Vitacost Glucomannan is a dietary fiber supplement derived from the konjac root. Each capsule contains 666 mg of this soluble fiber, which may help support digestive health and promote feelings of fullness. Glucomannan is known for its ability to absorb water and form a gel-like substance in the digestive tract. This supplement comes in a bottle of 180 capsules for daily use. As a fiber supplement, it should be taken with plenty of water. Always incorporate fiber supplements gradually into your diet to allow your digestive system to adjust.
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