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Stress Management

Techniques for managing stress and anxiety.

Courses

Free Courses

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Featured in Stress Management

Featured Certificate

Coursera

92%

Beginner 4 weeks

Managing Emotions in Times of Stress

Dr. Marc Brackett • Yale University

4.8

325.0K enrolled

USD 49.00

92% Approval

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Editor's Choice Certificate

Mindfulness-Based Stress Reduction (MBSR) Complete Course

Udemy

86%

Beginner 12 hours

Mindfulness-Based Stress Reduction (MBSR) Complete Course

Dr. Jon Kabat-Zinn

4.8

112.0K enrolled

USD 99.99 $199.99

50% OFF

86% Approval

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Editor's Choice Certificate

edX

84%

Beginner 4 weeks

Stress and Your Health

Dr. Robert Sapolsky • Stanford University

4.8

115.0K enrolled

USD 149.00

84% Approval

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Featured Certificate

LinkedIn Learning

79%

Beginner 1h 15m

Managing Stress and Building Resilience

Heidi Hanna

4.7

185.0K enrolled

USD 29.99/mo

79% Approval

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Skillshare

96%

Beginner 1.5 hours

Stress-Free Living

Emily Fletcher

4.5

56.0K enrolled

USD 13.99/mo

96% Approval

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Skillshare

91%

Beginner 1.5 hours

Breathwork for Stress Relief

Wim Hof

4.8

145.0K enrolled

USD 13.99/mo

91% Approval

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Skillshare

88%

Beginner 1h 30m