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Sit Less, Get Active

Practical strategies for reducing sedentary behavior and increasing daily physical activity.

4.5 (2,450 reviews)
165.0K enrolled
Beginner
3 weeks

Instructor: Dr. Adrian Bauman • University of Edinburgh

Platform: Coursera

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  • Level: Beginner
  • Duration: 3 weeks
  • Pace: Self-Paced
  • Language: EN

Description

Practical strategies for reducing sedentary behavior and increasing daily physical activity.

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