21st Century Vitamin D3 provides 50 mcg (2000 IU) of vitamin D3 per softgel. Vitamin D3 (cholecalciferol) is the form naturally synthesized by the body when skin is exposed to sunlight. This vitamin supports calcium absorption for maintaining strong bones, immune function, and cellular health. The product comes in 250 softgels for extended use. Vitamin D deficiency is common, especially in regions with limited sunlight or during winter months. Softgels offer convenient delivery and may enhance absorption of this fat-soluble vitamin. Always consult with a healthcare provider for appropriate dosage based on your individual needs.
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