Bluebonnet Nutrition, Magnesium Glycinate, 400 mg, 60 Vegetarian Capsules (100 mg per capsule)

Bluebonnet Nutrition Magnesium Glycinate provides 400 mg of magnesium glycinate per serving from vegetarian capsules. Each capsule contains 100 mg, with a serving size of four capsules. Magnesium glycinate combines magnesium with glycine, which may support gentle absorption and utilization. Magnesium is an essential mineral involved in numerous bodily processes including muscle relaxation, nerve function, and energy metabolism. The vegetarian capsule formulation makes this product suitable for those following plant-based diets. The 60-capsule bottle offers a convenient way to supplement magnesium intake.