California Gold Nutrition, Milk Thistle Extract, 175 mg, 90 Vegetarian Capsules

California Gold Nutrition Milk Thistle Extract provides 175 mg of milk thistle extract per vegetarian capsule. Milk thistle is a flowering herb that has been traditionally used for its potential liver-supporting properties. The active compounds in milk thistle, known as silymarin, are flavonoids that may help protect liver cells. This supplement comes in 90 vegetarian capsules, making it suitable for those following plant-based diets. Milk thistle is generally well-tolerated, but as with any supplement, it's advisable to consult with a healthcare provider before use, particularly if you have liver conditions or are taking medications.