Gaia Herbs, Valerian Root, 1 fl oz (30 ml)

Gaia Herbs Valerian Root is a liquid herbal supplement in tincture form designed to promote relaxation and restful sleep. This 1 fl oz (30 ml) extract features valerian root, an herb that has been used for centuries to support calmness and improve sleep quality. The liquid format allows for flexible dosing and easy absorption. Valerian root is traditionally valued for its calming properties and ability to help with occasional sleeplessness. Use as directed and consult with a healthcare provider, especially if you have sleep disorders or are taking sedative medications.