KAL Magnesium Citrate 400 provides magnesium in citrate form, with each tablet containing 200 mg of magnesium. Magnesium citrate is known for its bioavailability and is commonly used to support magnesium levels in the body. This supplement comes in a convenient tablet form, with 60 tablets per bottle. Magnesium is an essential mineral involved in numerous bodily functions, including muscle and nerve function, energy production, and bone health. The citrate form may be gentle on the digestive system for some individuals. Always consult with a healthcare professional before starting any new supplement regimen.
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