NOW Foods, Magnesium Citrate, 240 Veg Capsules (133 mg per Capsule)

Supports the nervous system Supports Energy Production Critical For Enzyme Function Non-GMO Food supplement Vegetarian/Vegan Kosher Minerals Family-run since 1968 Halal GMP quality assured This magnesium citrate is a fully reacted mineral supplement. Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralisation. It is a required cofactor for approximately 300 enzymes. Among the reactions catalysed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.