Solaray L-Lysine offers 500 mcg of the essential amino acid L-lysine per vegetarian capsule. Lysine is crucial for protein synthesis, collagen formation, and the production of carnitine, which is involved in energy metabolism. It also plays a role in supporting immune health. This product contains 120 vegetarian capsules, providing a convenient daily supplement. Lysine is commonly found in dietary sources like meat and legumes. As with any amino acid supplement, it's important to consult a healthcare provider to ensure proper usage and dosage.
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