Vitacost, Melatonin, 3 mg, 100 Capsules

Vitacost Melatonin is a capsule supplement containing 3 mg of melatonin per capsule, with 100 capsules per bottle. Melatonin is a hormone that helps regulate sleep-wake cycles and may support healthy sleep patterns. This product provides an economical option with 100 capsules per bottle. The 3 mg strength is a common dosage for sleep support. This supplement is intended for adults seeking to regulate their sleep cycles. Consult with a healthcare provider before using melatonin, especially if you have sleep disorders or other health conditions.