How accurate is this Gout Support Calculator?

Our calculator uses scientifically validated formulas and provides results based on peer-reviewed research. Results should be used as a general guide and not as medical advice.

Is this tool free to use?

Yes, this Gout Support Calculator is completely free to use. No registration or payment required.

Can I use this calculator on mobile?

Yes, our calculator is fully responsive and works on all devices including smartphones, tablets, and desktop computers.

Gout Support Calculator

Bone & Joint Health

Manage gout naturally with diet modifications, cherry extract, and uric acid lowering strategies.

Gout Management Tool

Gout & Uric Acid Support Calculator

Manage your uric acid levels naturally and reduce gout flare frequency with personalized recommendations.

History

Triggers

Lifestyle

Protocol

Your Gout History

How often do you experience gout flares?

✨

Never

At risk only

🌤️

Rare

1-2 per year

⛅

Occasional

3-6 per year

🌩️

Frequent

Monthly+

Which joints are typically affected?

Do you know your uric acid level?

Normal Elevated High

3 mg/dL 6 mg/dL 7 mg/dL 10+ mg/dL

6.0 mg/dL (Normal upper limit)

Identify Your Triggers

What typically triggers your flares?

🥩 Red Meat

🦐 Shellfish

🍺 Beer

🍷 Wine/Spirits

🥤 Sugary Drinks

🍬 High-Fructose Foods

💧 Dehydration

😰 Stress

🤕 Joint Injury

🏥 Surgery/Illness

💊 Certain Medications

❓ Unknown

Are you currently taking uric acid medication?

❌

No medication

💊

Allopurinol

💉

Other

Lifestyle Factors

Your typical diet:

🍔

Western Diet

Red meat, processed foods

🥗

Balanced

Mix of foods

🫒

Mediterranean

Fish, olive oil, vegetables

🥬

Plant-Based

Mostly vegetarian

Body weight status:

✅

Normal

BMI 18.5-24.9

📈

Overweight

BMI 25-29.9

⚠️

Obese

BMI 30+

Related health conditions:

🩺 High Blood Pressure

🩸 Diabetes

🫘 Kidney Issues

❤️ Heart Disease

✨ None

Medical Disclaimer: This calculator provides supportive recommendations only. Gout is a medical condition that may require prescription medication. Always consult your doctor before starting supplements, especially if you take medications or have kidney disease.

Gout Support

Reduce uric acid and prevent flares.