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Mindfulness & Meditation

Mindfulness practices and meditation techniques.

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Featured in Mindfulness & Meditation

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Mindfulness for Wellbeing and Peak Performance

FutureLearn

78%

Beginner 6 weeks

Mindfulness for Wellbeing and Peak Performance

Dr. Craig Hassed • Monash University

4.8

245.0K enrolled

USD 59.00

78% Approval

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Meditation for Beginners: Find Inner Peace

Skillshare

94%

Beginner 1h 45m

Meditation for Beginners: Find Inner Peace

Light Watkins

4.7

78.0K enrolled

USD 13.99/mo

94% Approval

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Skillshare

87%

Beginner 1 hour

Mindful Morning Routine

Mike Posner

4.6

56.0K enrolled

USD 13.99/mo

87% Approval

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Meditation for Beginners: Daily Practice

Skillshare

83%

Beginner 1.5 hours

Meditation for Beginners: Daily Practice

Light Watkins

4.7

89.0K enrolled

USD 13.99/mo

83% Approval

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Mindfulness & Meditation

Featured in Mindfulness & Meditation

Mindfulness for Wellbeing and Peak Performance

Meditation for Beginners: Find Inner Peace

Mindful Morning Routine

Meditation for Beginners: Daily Practice