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Functional Fitness: Train for Real Life

Build functional strength and mobility for everyday activities and injury prevention.

4.7 (11,500 reviews)
58.0K enrolled
Intermediate
7 hours

Instructor: Dr. Kelly Starrett

Platform: Udemy

USD 64.99 $119.99
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  • Level: Intermediate
  • Duration: 7 hours
  • Pace: Self-Paced
  • Language: EN
  • Certificate: Certificate Included

Description

Build functional strength and mobility for everyday activities and injury prevention.

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