Meditation for Beginners: Daily Practice

Build a sustainable daily meditation practice from scratch.

4.7 (5,600 reviews)
89.0K enrolled
Beginner
1.5 hours

Instructor: Light Watkins

Platform: Skillshare

USD 13.99/mo
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  • Level: Beginner
  • Duration: 1.5 hours
  • Pace: Self-Paced
  • Language: EN

Description

Build a sustainable daily meditation practice from scratch.

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Beginner Friendly

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