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Mindfulness and Resilience to Stress at Work

Apply mindfulness techniques to build resilience and manage workplace stress.

4.6 (1,450 reviews)
72.0K enrolled
Beginner
4 weeks

Instructor: Dr. Dacher Keltner • University of California, Berkeley

Platform: edX

USD 149.00
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  • Level: Beginner
  • Duration: 4 weeks
  • Pace: Self-Paced
  • Language: EN
  • Certificate: Certificate Included

Description

Apply mindfulness techniques to build resilience and manage workplace stress.

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