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Science of Exercise

Learn how your body responds to exercise and how to optimize your training. Understand the science behind physical activity and its effects on health.

4.7 (3,250 reviews)
185.0K enrolled
Beginner
4 weeks

Instructor: Dr. Robert Mazzeo • University of Colorado Boulder

Platform: Coursera

USD 49.00
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  • Level: Beginner
  • Duration: 4 weeks
  • Pace: Self-Paced
  • Language: EN
  • Certificate: Certificate Included

Description

Learn how your body responds to exercise and how to optimize your training. Understand the science behind physical activity and its effects on health.

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